http://shann.buddyslim.com Diet, weight loss, fitness blog Mon, 09 Jun 2008 07:03:20 +0000 http://backend.userland.com/rss092 en Yup started here in January '07 with the optimism of losing the weight and gliding into 2008 with the carefree attitude of starting another year without the habitual "lose weight" resolution! Hell I'm up 30 lbs since then...Buddy has lost the Slim lol. Can't blame anyone or anything (which I inwardly ... http://shann.buddyslim.com/2008/06/09/start-tomorrow-a-year-and-a-half-of-tomorrows-gone-by/ I know, what a title hey? So this post isn't related to weight loss at all but I thought I would share this with you. For a long time my clothes especially sweat shirts and towels / faceclothes wouldn't smell like they were clean after laundering. I used liquid soap and ... http://shann.buddyslim.com/2008/03/31/does-your-clean-laundry-not-smell-clean/ Hi buddies...Hope spring is in your neck of the woods, it is here. (I mowed my lawn a couple days ago!!!) So far I've been on 3 hikes in the last week, yay hiking season is here again. I think out of all the cardio this is my favorite, get ... http://shann.buddyslim.com/2008/03/26/things-we-do-and-why/ Naw, I'm happy it's my birthday tomorrow...start of another year with a fresh new week...although it's hard to believe I'm going to be 38, where the heck did my 30's go? But seriously it's getting better...I'm more secure with myself now, more confident, self-assured,  and the list can go on. ... http://shann.buddyslim.com/2008/02/18/monday-and-birthday-what-a-way-to-start-the-week/ Hi buddies! Hope the New Year is bringing success to the weight loss journey! Well as for me....it's AWESOME! I have lost 3 lbs so far this week and my weigh in isn't til Sunday, so hope to get another lb of flub off! I haven't been able to do any cardio ... http://shann.buddyslim.com/2008/01/11/friday/ Happy New Year buddies! Well it's another New Year for the good ol' resolutions...My top one is of course to lose this weight and my next resolution is to NOT have a resolution pertaining to weight for 2009...kind of go hand in hand hey?! There have been lots of components ... http://shann.buddyslim.com/2008/01/02/cheers-to-a-better-me/ Hello all, Merry Christmas! We went to the Bon Jovi concert last night. Took a limo into the city, had dinner and then the concert. Great time...we had excellent seats, 30 feet away from the band so the view I must say was fantastic, and they put on a great show. While I ... http://shann.buddyslim.com/2007/12/17/a-night-with-jon/ Just me again...I have a feeling some of you may think from my previous post that I have ONLY 12 lbs to go to have lost the weight. No, that is just a goal for January...I have ALOT to go still! Just had to clarify that...I'm still chugging along "woo ... http://shann.buddyslim.com/2007/11/18/oops/ Hello all! So I must say I am doing really well regarding the weight loss again... I told my dietician I would lose 16 lbs by Jan 2, it's now down to 12 lbs, rolling along quite nicely. I've been so diligent about not eating at night, this is a huge ... http://shann.buddyslim.com/2007/11/17/weight-hubby-and-a-grizzly-bear/ Hello buddies...hope your all well. Again I apologize for not being on here very much. Life is busy, and with the time change seems even busier for some reason. So here's the scoop...You saw my title and may be wondering what that means, I will tell you. I got my ... http://shann.buddyslim.com/2007/11/09/a-picture-is-worth-a-thousand-wordsand-alot-of-them-are-yikes/